Friday, October 25, 2019

Friday 25th October 2019

Week Three, Day four
Squats, stretching and other crap

Notes
Stupid asshole legs.  Not content with the fkn SI join playing up, I sorta tweaked my adductor again and then when just doing really stupidly light squats, it also decided to go again.  It is a giant dick to go with 60kg on the stupid bar while doing low reps and really slow movements.  Back to work on the stupid thing. 

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