Week Three, Day four
Squats, stretching and other crap
Notes
Stupid asshole legs. Not content with the fkn SI join playing up, I sorta tweaked my adductor again and then when just doing really stupidly light squats, it also decided to go again. It is a giant dick to go with 60kg on the stupid bar while doing low reps and really slow movements. Back to work on the stupid thing.
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