Tuesday, April 7, 2020

Tuesday 7th April 2020

Warmups
Bench :warmups, 155x6x2
Chins: BWx8x4
Med grip Larson: warmups, 120x7, 127.5x8
Pusdowns: warmups, 40x12x4

Notes
Sore, but got better as I warmed up.  Hopefully the lighter work and less frequent benching lets me recover a little.
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