Week 6, Day 2
Warmups
Bench: warmups, 160x6, 165x6, 170x6
Chins: Fatx8x3
2board Med grip: warmups, 160x5, 180x5
RC stuff
Notes
Left side shoulder/RC is still a bit eh, but kept things tight as possible, and that helped settle everything so the session felt pretty on-point. Changed out the planned exercise to 2board med grip. Then cut a set of both the bench and boards. Better to fight another day.
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