Warmups
HB Squats: warmups, 180x1, 200x1, 164x2x5
Stepups: +10x8, +20x8x2
Frankenstein ('s monster) squats: 20x8, 40x8x2
Notes
Back in it. Did a session last week but haven't tracked that as I am lazy. New shoes and I am not quite used to them yet. Probably another few weeks and I will be good. 200 felt like garbage, but mostly as the torso was a little weak compared to where it should be.
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