Monday, August 3, 2020

Saturday 1st August 2020

Week 1, Day 4
Warmups
Larson press: warmups, 160x1, 112x3x4
Pulldowns
Barbell curls
Stretching and stuff

Notes
Ok day really.  Happy with the single on Larson press.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)