Warmups
Squats: warmups, 210x1, 220x1, 176x4x2, 179x4x2
Stepups: BWx8, 10x8, 20x8x2
TKE: a set.
Notes
Felt good. Low back was still tired from the weekend mowing and stuff, but overall happy wit that weight. Went up with the final sets as it was easier to load, while training with the boy.
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