Warmups
Bench: warmups, 131.5x7x4
Squats: warmups, 150x1, 126x5x4
1board close grip: warmups, 135x6, 136x6, 137.5x6
Pulldowns: warmups, 50x12, 60x12x4
Notes
Not an easy day, but nothing too difficult. Was definitely flagging by the end of the session - so pretty happy with the loads then.
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