Bench: warmups, 126.5x7x3
Comp squats: warmups, 189x1, 176x2x3
1board closegrip: warmups, 130x6x3
Pulldowns: 5sets
Notes
Nice little intro session to bench, and ramping up the squat fun. Slightly lower bar, slightly sitting back, stronger. Weight went up nicely. Bench was fine.
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