Monday, March 29, 2021

Monday 29th March 2021

Warmups
Bench: warmups, 142x6x4
Closer grip Pulldowns: Warmups, 50x12, 60x12x4
Close grip 1board: Warmups, 140x5, 150x5, 153x5x3

Notes   
Tired enough, and feeling off, but weights moved pretty well.  Happy with the close grip work.  
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