Monday, May 10, 2021

Monday 10th May 2021

Warmups
Foam Bench: warmups, 140x7, 143x7, 144x7, 145x7
Pulldowns: 50x12x2, 60x12x3
Med grip 2board: warmups, 165x6, 170x6x3

Notes
Really garbage sleep.  But session went OK until the energy level just dropped of a cliff.  Chugged through the 2board work.  
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)