Warmups
Foam press: warmups, 165x6x5
Pulldowns: 50x10, 70x8, 75x8, 80x8x3
Med grip banded 1board: warmups, 160x6x3
Notes
Super bleh. Weights moved ok but everything was creaky/cold/sore. Need better feeding and sleep. But weight is also back towards the correct zone for this time out of competition (11 weeks).
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