Copenhagen move: 12x3
Sumo deadlifts: warmups, 200x1
Leg curls: something times a few
Bench: warmups, 80x8x4
Notes
Last session of the year so had to hit an ok number on deadlifts. Shoulder felt a little eh afterwards (day after), but everything moved ok during it. The left hand arm is not working as it should but less pain is a good start.
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