Tuesday, April 5, 2022

Monday 4th April 2022

Warmups
Feet up bench: warmups, 95x8, 100x8x2
Incline: warmups, 75x12x3
Pushdowns: warmup, 31.25x12, 36.25x12x3
Side raises: 5x30x2

Notes
Felt pretty reasonable.  
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