Monday, May 30, 2022

Saturday 28th May 2022

Warmups
Foam press: warmups, 150x1, 160xmiss doh, 121.5x4x4
Pulldowns
Overhead pin press: warmups, 60x3, 65x3, 70x3

Notes
Quick session as I had a beerfest to go to.  Fun.  Stupid attempt at 160, shouldnt have given it a go.  
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)