Wednesday 4th May 2022

Warmups

Incline Bench: warmups, 90x8, 100x8, 105x6

SLDL: warmups, 170x6, 180x6, 190x6

Pushdown

Notes

Incline also dropped off quickly.  Felt heavy as for SLDL but moved ok.  Stupid straps are not compliant for holding bars.