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Wednesday, July 27, 2022
Wednesday 27th July 2022
Warmups
Foam press: warmups, 126.5x5x5
Comp DL: warmups, 222.5x1, 232.5x1, 198x4x2
Notes
Ok pressing, deadlifts felt bad, but then moved fine. But yeah, the biggest problem is I thought it was 10kg heavier than it was.... oh well. Moved fine.
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