Bench: warmups, 170x1
Foam press: 137x4x4
Pulldown rows
Sumo paused deadlifts: 157.5x3x3
Overhead press: warmups, 75x3, 80x3, 85x3
Warmups
Great day really, heaviest bench for a year. Everything is feeling good, so bound to break at some point soon. :|
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