Monday, December 5, 2022

Monday 5th December 2022

Walk: 5mins
Warmups
Squats: warmups, 210x1, 175x3
Warmups
Ring finger bench: warmups, 172.5x1, 141x3
Pulldowns: warmups, 50x12x3

Notes
Ok session.  Feeling tired.  Gonna enjoy eating more when I get to my target.  
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)