Monday, February 27, 2023

Saturday 27th February 2023

Walk: 50mins ish
Warmups
Deficit Paused DL: warmups, 154x3x2
Pulldowns: 50x12x3
Single arm pushdowns: 10x12x3

Notes
Little session.  The long walk first was to get steps done early, but can't say I enjoyed it.  
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