Warmups
Comp Deadlifts: warmups, 180x4x2
Cable rows: 50x12x3
Leg curls: 20x20x3
Notes
Didn't really want to get out into it today, but it felt pretty smooth all around. Weight could have likely been a little heavier, but its guesswork. Nice start anyway. Also done with mixed grip and no straps. I will likely go to that for my top set each week and then do straps. Will see how it feels.
No comments:
Post a Comment