Warmups
Comp squat: warmups, 170x5x4
Warmup
Comp bench: warmups, 117.5x7, 120x7x3
Close grip pulldown: warmups, 50x12x3
Stepups: +10x12x3
Close grip bench: warmups, 122.5x6, 125x6
Notes
Killer. Got up earlier to make sure I got through this and it still took longer than assumed. Plus the steam ran out right on close grip. Feeling exhausted now. But, caloric intake is targeting maintenance now. So, not as many calories as hoped, but more than I have been consuming. Coffee time.
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