Warmups
Comp Deadlift: warmups, 195x4, 182.5x4x2
Warmups
Comp bench: warmups, 136x3x3
Comp bench: warmups, 136x3x3
Cable rows: 50x12, 70x12x2
Leg curls: 20x30x3
Notes
Very little sleep, and what was had ended being quite broken. But everything moved ok, heavier than expected deadlift top set, bench is a "power" session, and although it appeared to move ok, it felt slow. However, the intent was there.
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