Warmups
Floating deadlifts: warmups, 160x3, 180x3x2
RDL: 140x8x3
Lying legcurls: 20x30x3
Copenhagen things: 12x3
Notes
Aggravated the rib on the left hand side. I thought that was a lat insertion pain and it didn't impact me, but my warmup belt position really screwed it. Didn't impact the lifting on the day, but hurt over the course of the day. Couldn't cough.
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