Warmups
Bench: warmups, 90x6, 108x5, 126x4x2, 135x3x2, 144x2x2, 135x3x2, 126x4, 117x6, 108x8, 90x10
Pulldowns: 50x12x3
Single arm pushdowns: 10x20x3
Notes
A little slow this morning. Not cold cold, but wind blowing through me meant I wasn't in a hurry.
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