Warmups
Bench: warmups, 147.5x3x4
Adductor squeeze
RDL
Rack pulls (25kg plate): warmups, 205x4, 190x4
Notes
Still have a little eh on my rib, so raised the deadlift to a less advantageous height, but it didn't hurt. Weight was 'easy' rather than as heavy as it needed to be.
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