Tuesday, December 19, 2023

Tuesday 19th December 2023 P.M.

Walk
SSB split squat: 30x8, 50x8, 60x8 (just fudging the bar to 30)
Incline press: warmups, 100x6, 110x6, 115x6
Pulldowns: 50x12x3

Notes
Hot, and bleh.   Legs hurt but got weight done.   
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