Warmups
Bench: warmups, 148x3x2
Adductor squeeze
RDL
Block deadlifts: warmups, 215x4, 202.5x4
Single arm pulldown: 30x12x3
Notes
Ankle still kankling. Everything moved ok. Tightened my belt for second deadlift set, which means things are slightly better from a fat guy perspective. Also off creatine, so will be going back on it once I get down to competition weight.
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