Warmups
Bench: warmups, 154x5x4, 150x4x3, 165x1
Pendlay row: warmups, 120x5, 130x5, 140x5
Paused pin press: warmups, 160x3, 165x3x2
Pushdowns:10x12, 15x12, 17.5x12x2
Forearm things
Notes
Could feel the fatigue from late session yesterday, legs were just not as recovered. Not that I was using them, but it was just general fatigued feeling.
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