Monday, March 18, 2024

Friday 15th March 2024

Walk
High bar squats: warmups, 171x7x2
Standing leg curls: 10x12, 30x12x3
Copenhagen: 12x3

Notes
Trained late, things were OK but just fatigued.  
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)