Tuesday, April 23, 2024

Tuesday 23rd April 2024 P.M.

Standing pulldown: 10x12, 35x12, 60x12x3
Split squat: BWx12, 27x12x2, 32x12

Notes
Felt ok, pumped the back up really.  Adductors were feeling a little eh, but pumped up the legs nicely.  
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