Adductor squeeze, weighted lateral squats
High bar squats: warmups, 150x7x2
Paused DL: warmups, 182.5x3x2
Copenhagen: 15x3
Notes
Lower back still sore, but I had a couple of OK nights for sleep. Squats were comfortable, deadlifts a little less so. But not impossible. Ran out of time for leg curls.
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