Adductor squeeze
SSB GM: warmups, 65x10, 95x10x3
BFR standing leg curl: 10x30, 20x40 total reps, 10x30 total reps
Seated band leg curl: blackx50x2
Sissy squat: Gx10x3, Px10
Notes
Good session really. GM feels weird with the SSB, but the other work was good. Happy with it.
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