Warmups
High bar squats: warmups, 192.5x3, 151x7
TnG bench: warmups, 120x10x3
Pulldowns: 50x12, 70x12, 80x12
Pushdowns: 30x12, 35x12, 40x12, 45x10f
Notes
Forgot my banded flyes but oh well. Otherwise ok. Squats felt heavy and wobbly like normal, but moved ok. High reps are new. Only one set this week.
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