Wednesday, February 12, 2025

Wednesday 12th February 2025

Walk
Warmups
Deadlifts: warmups, 220x4x2
High incline: warmups, 80x8, 90x8, 92x4 lol
Side raise: Blackx20x4
Preacher db curl: 12x12, 17x8x2

Notes
Ok session, deadlifts felt ok but not great.  Wore belt low again but it was a little harder this week, likely as I wore straps.  Inclines were good until they were not.  Curls were hard.

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