Warmups
SSB Paused Squats: warmups, 145x6, 155x6, 162.5x6
Standing leg curls: 20x12, 30x12x3
BFR leg extensions (reclined): 30x20, 40x20x4
Pulldown abs: 30x12, 50x12x3
Notes
Slept like garbage and felt like it. Got outside late, and got really warm. The session went ok considering. Tiring.
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