Warmups
2Board press: warmups, 200x2
Bench: warmups, 155x5, 160x5, 150x7
Notes
Went to Greytown so didn't finish up the remainder of the work. Picked the wrong weight for the top set of boards, and it was sucky. Was before breakfast and early, so the session was a bit different than previous ones.
I helped out at a competition on Sunday, so absolutely toasted, which meant I did not do any session on Monday.
I helped out at a competition on Sunday, so absolutely toasted, which meant I did not do any session on Monday.
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