Warmups
1board: warmups, 140x8, 152,5x8, 160x8
Chins: -Pinkx8x4
Ezy curl: 27x12, 37x12x3
Pushdowns: 30x12, 40x12x3
Side raise: Blackx20x3
Notes
Wooooo. Nice session. Happy with the board press, closer to a max but not maxing. Everything else was good. Did some of the chins without touching down, so pleased. Getting stronger, might get some unbanded ones soon. Well, I could do it now but need more reps.
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