Monday, August 25, 2025

Thursday 21st August 2025

Walk
Warmups
Deadlifts: warmups, 240x3, 240x1
Standing leg curls: 10x20, 20x20x3

Notes
Eh, wanted six and possibly could have done it, but chickened out.  The single was with the belt a little tighter, which was nicer.  

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