Tuesday, August 19, 2025

Tuesday 19th August 2025

Walk
Warmups
Larson press: warmups, 100x7, 110x7, 120x7
Pulldowns: 30x12, 50x12x4

Notes
Night session.  Eh.  Shoulder, right, seems a bit off but moved ok.  Heavier without the legs involved.  
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)