Main Move
Squats: warmups, 185x2x4
Bench: warmups, 105x3, 125x3, 145x3x2, 167.5x2x2, 170x2x2, 172.5x2
Supplementary
Good Mornings: 100x4, 130x4x3
Db Flyes: 23.5x6x3
Notes
Last week and feeling reasonable. Squats were ok, but not great. Bench was feeling good and strong. The chest was feeling ok, I know something was still up, but it was not making much of an appearance.
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