Main
1board+Looped GPM (paused): warmups, 90(198)x5, 110(242)x4, 127.5(281)x3x2, 145(319)x3, 150(330)x3, 155(341)x3x3
Other
Single Leg Leg Press: warmups, 100x3x5
Main
Pin Press (~2board level): warmups, 140(308)x5, 165(363)x4, 190(418)x3x5
Db Flyes: 20x10x5
Notes
Rushed day, but the work felt excellent. I double looped my minis/purples, but only single looped the greens. It meant that the tension kicked it swiftly from about 1/2 way upwards. It felt good. The 155 was sorta what I would expect for an 80% lift, so its all guess work. Pin press felt hard on the shoulders but was reasonably strong throughout.
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