Main
2board(paused): warmups, 180(396)x3 @7, 200(440)x3 @8, 202.5(446)x3 @9, 200x3 @9, 180x3 @7
Other
Chins: 0x5x5
Rear delt machine: 68x8, 82x8x2
X-Trainer: 10minutes (#1/70-80rpm)
Notes
Felt reasonable, but the weights are still feeling heavy. Warm day and all that jazz.
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