Tuesday, April 28, 2009

Training - Tuesday 28th April 2009

Main
Reverse Green Band Deadlifts: warmups, 235x2x2
Deadlifts: warmups, 207.5x3x2
Stretch
Treadmill: 10minutes light

Notes
Wore my suit, weight was ok, moderately easy, but the position the suit forced me in killed my back. Guess it has had enough weeks of deadlift training, will give it a break next week. Need to get more sleep so the back has a chance to recover.

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