Bench Movements
Bench (pinky on ring): warmups, 182.5(402)x2 @8, 187.5(413)x2 @9.5
Medium Grip Incline Press: warmups, 110(242)x2 @7, 130(286)x2 @9, 135(297)x2 @9, 140(308)x2@9.5
Db Overhead press: warmups, 36x4 @8, 42x4 @8
Other stuff
Pulldowns: a few sets on a new machine to 96x8
Notes
Not the best day, didn't feel all there. The weights were still OK, not great, but I just wasn't quite able to put out maximal effort.
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