Tuesday, June 28, 2016

Tuesday 28th June 2016

Xtrainer: 200kcal / 15mins
Front squat; bar x10, 60x8x2, 90x8x2
SLDL: 60x8, 100x8x2
Side raises/rear raises
Stretchy
Xtrainer: 200kcal / 15mins

Notes
Weee

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