Squat (Comp): warmups, 125x5, 147.5x4, 172.5x3x2, 195x2x4
Board press (paused): warmups, 100x5, 120x4, 140x3x2, 160x2x6
Squat (comp): 115x5, 137.5x4, 160x3, 182.5x3x5
Flyes, leg curls
Notes
Loong hard session. Still tired from yesterdays bout, but everything went ok, just fatigued. Yaay for lollipops between exercises.
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