Warmups
Bench (comp): warmups lots, 100x5, 120x4, 140x3x2, 157.5x2x5
Squat (comp): warmups, 115x5, 140x4, 160x3x2, 182.5x2x2, 207.5x1, 210x1, 215x1, 182.5x2x2
Flyes, leg curls
Notes
Felt off today but chugged along. Chest was still a bit eh, but started off slightly narrower grip and worked my way out to suit. Strength was fine.
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