Warmups
HB Squat: warmups, 100x5, 120x4x2, 140x3x2, 160x2x5
Bench: warmups, 97.5x5, 117.5x4, 137.5x3x2, 157.5x3x6
Notes
Cold morning. Shoulder was a dick. Bench was 'easy but painful'. Stupid shoulder. Plus not as much sleep as I would prefer for the last week so feeling a little beat.
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