Saturday, July 29, 2017

Saturday 29th July 2017

Treadmill: 30minutes
Bench: warmups, 102.5x5, 122.5x4, 145x3x2, 165x2x6
Flyes, pulldowns, pushdowns

Notes
Too many days since last session
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)