Monday, March 26, 2018

Monday 26th March 2018

Warmups
Bench: warmup, 92.5x5, 110x4, 130x3x2, 150x3x2, 160x2, 167.5x2, 172.5x2, 150x3x2
Flyes
Squats: warmups, 100x5, 120x4, 140x3x2, 160x3x5, 165x3, 170x3

Notes
Still sore from deadlifts and generally fatigued, but feeling quite strong. 
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